Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (2024)

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Weight Watchers Recipe of the Day: Low-Fat Lemon Bars

Lemon Bars are one of my all-time favorite sweet treats, so when I saw a recipe for Low Fat Lemon Bars in the Weight Watchers New Complete Cookbook, Fifth Edition (affiliate link), I knew I wanted to try them.

I baked a double batch in a 9x13-inch baking pan to bring to my friend, Beth's party. They were a huge hit!

Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (1)

Easy Low-Fat Lemon Bars - 5 WW Freestyle SmartPoints

Rod devoured two at home before the party and was surprised to hear they were a Weight Watchers recipe. I loved them too.

More tart than sweet, tangy and refreshing, these are definitely my go-to lemon bars from now on. Nobody will ever guess they're low fat.

Low-Fat Lemon Bars Recipe Notes

They take some work, but are worth it if you love homemade lemon bars. Baking them is a two-step process. First you make the crust.

Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (2)

Making Lemon Bars

And while it's baking, you prepare the filling, pour it over the hot crust and bake them again until set.

These WW Low Fat Lemon Bars would be perfect whenever you want a special light and luscious dessert.

Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (3)

Low-Fat Lemon Dessert Bar

How Many Calories and WW Points in these Lemon Bars?

According to my calculations, each serving has 113 calories and:

5 *SmartPoints (Green plan)
5 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

If you like these WW Low-Fat Lemon Bars, be sure to check out my other easy, healthy Weight Watchers friendly recipes: Lemon Coconut Tea Cake, Low Fat Lemon Blueberry Oatmeal Muffins, Lightened Up Lemon Cream Cheesecake Bars, Savory Lemon Rosemary Blueberry Bread, Skinny No Bake Lemon Blueberry Cheesecake, Pink Lemonade Bundt Cake, Slow Cooker Lemon Cake and Slow Cooker Lemon Poppyseed Cake

Are You Ready To Firmly Plant YourselfOn The Path To Lasting Weight Loss Success?

If you've made this Low-Fat Lemon Bars, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (4)

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3.87 from 111 votes

Weight Watchers Low Fat Lemon Bars Recipe

Light and luscious, these Weight Watchers low fat lemon bars are a winner. More tart than sweet, each bar has just 113 calories and *5WW SmartPoints.

Prep Time20 minutes mins

Cook Time50 minutes mins

Total Time1 hour hr 10 minutes mins

Servings (adjustable): 16

Calories: 113

Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1 cup all-purpose flour, divided use
  • ¼ cup cornmeal
  • teaspoon baking powder
  • teaspoon salt
  • 2 large eggs
  • 1 large egg white
  • 1 teaspoon water
  • 2 tablespoons butter, softened
  • 1 cup granulated sugar, divided use
  • 1 tablespoon lemon zest
  • ½ cup lemon juice (about 4 lemons)
  • 1 tablespoon confectioners' sugar

Instructions

  • Position an oven rack in the center of the oven. Heat the oven to 350F degrees. Line an 8-inch square baking pan with foil, allowing the foil to extend over the rim by 2 inches. Spray the foil with non-stick spray.

To make the crust:

  • In a small bowl (affiliate link), whisk together ⅔ cup of the flour, cornmeal, baking powder and salt until well blended; then set it aside.

  • In another small bowl (affiliate link), beat together the eggs and egg white.

  • Take 1 tablespoon of the egg mixture and place it in a cup, along with the teaspoon of water, and stir it together. Set aside both egg mixtures.

  • With an electric mixer (affiliate link) on low speed, beat the butter in a medium bowl until creamy. Add ¼ cup of the granulated sugar and beat until blended. Beat in the egg-water mixture. Add the flour mixture and beat until blended. (The dough will be crumbly.)

  • Press the dough mixture evenly onto the bottom and ¼-inch up the sides of the foil-lined pan. Bake until golden brown, 20 to 25 minutes.

Make the filling while the crust bakes:

  • In a medium bowl, whisk together the remaining ⅓ cup flour and ¾ cup granulated sugar. Whisk in the remaining egg mixture until blended. Add the lemon zest and lemon juice and whisk until well blended.

  • Remove the crust from the oven and place on a rack. Reduce the oven temperature to 300F degrees. Pour the lemon mixture over the hot crust. Bake until the filling is set, 20 to 25 minutes.

  • Remove from the oven and place on a wire rack to cool. Refrigerate until cold, at least 1 hour and up to 8 hours.

  • When ready to serve, sprinkle the chilled bars with confectioners' sugar. Use the foil to lift the slab of bars from the pan. Cut into 16 even squares.

Recipe Notes

More tart than sweet, tangy and refreshing, these are definitely my go-to lemon bars from now on. Nobody will ever guess they're low fat.

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

5 *SmartPoints (Green plan)

5 *SmartPoints (Blue plan)

5 *SmartPoints (Purple plan)

3 *PointsPlus (Old plan)

Nutrition Facts

Weight Watchers Low Fat Lemon Bars Recipe

Amount Per Serving (1 lemon bar)

Calories 113Calories from Fat 18

% Daily Value*

Fat 2g3%

Carbohydrates 22g7%

Fiber 0.25g1%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert

Cuisine: American

Keyword: healthy lemon dessert bars, light lemon bars, low-fat lemon dessert

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Source: Weight Watchers New Complete Cookbook, Fifth Edition (affiliate link)

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

For a quicker, easier option, check out this healthy lightened up 5-ingredient lemon bars video from Mind Over Munch:

More Weight Watchers Friendly Lemon Recipes:

Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (5)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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Weight Watchers Low Fat Lemon Bars Recipe | Simple Nourished Living (2024)

FAQs

What are two sweets that are relatively low in fat? ›

Top 10 Low-Fat Desserts
  • Angel food cake. It's low in calories, with no fat. ...
  • Brownies and cakes. To lighten up brownies, substitute fat-free sour cream or concentrated coffee for some of the fat. ...
  • Cheesecake. Cut the fat by using light cream cheese. ...
  • Key lime pie.

How many calories are in a keto lemon bar? ›

You will NEVER know that these easy, 5 ingredient Sugar Free Keto Low Carb Lemon Bars are only 100 calories and gluten free! The perfect healthy treat!

What is the healthiest dessert you can eat? ›

Healthier Desserts
  • Oat Apple Crisp. 5/12. ...
  • Fruit and Cheese. 6/12. ...
  • Chocolate-Covered Frozen Bananas. 7/12. ...
  • Nut Bar. 8/12. ...
  • Poached Pears. 9/12. ...
  • Sweetened Popcorn. 10/12. ...
  • Chocolate Milk. 11/12. ...
  • Frozen Yogurt Bars. 12/12. Brands vary, but it's possible to get that creamy, sweet goodness for just 80 calories per bar.
Dec 1, 2022

What sweets can you eat on a low fat diet? ›

These 10 Indulgent Desserts Are Seriously Low Fat on the Sly
  • Berry Custard Pie.
  • Meringue Crust.
  • Can't Tell They're Low-fat Brownies.
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  • Angel Food Cake II.
  • Chocolate Crinkles II.
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Jun 13, 2017

What bread can you eat in keto? ›

  • Best Overall. Sola Sweet and Buttery Bread. ...
  • Best Sourdough. Great Low Carb Bread Co. ...
  • Best Tortillas. Hero Flour Tortillas. ...
  • Best Seeded. Base Culture Store Keto Bread Seven Nut & Seed. ...
  • Best Fiber-Rich. Carbonaut Low Carb Seeded Bread. ...
  • Best Bread Mix. Scotty's Everyday Keto Bread Zero Carb Mix. ...
  • Best Bagels.
Jul 26, 2023

Is lemon OK on keto? ›

Lemons. This sunny citrus fruit and its juice are also keto-friendly, so go ahead and add a wedge or squeeze to your ice water. The juice from one lemon has 3 g of carbohydrates, per USDA data, and only around 11 calories.

How many calories in a fiber one lemon bar? ›

When life gives you lemons, we'll give you a slice of tangy lemony deliciousness instead! Fibre One Lemon Drizzle Squares taste so good, it's hard to believe each bar is a-90 calorie snack.

What sweet things are low in sugar? ›

Healthy alternatives
  • Fresh fruit, no-added sugar sorbet or a fresh fruit smoothie instead of ice cream. ...
  • Natural, unsweetened cocoa powder or carob as a chocolate substitute. ...
  • Dried fruit or honey-dipped nuts as a candy replacement. ...
  • Whole grain muffins instead of cake.
Jul 21, 2021

What's a healthy sweet treat? ›

Healthy dessert ideas from dietitians and doctors
  • Oatmeal raisin cookies.
  • Chocolate and peanut butter smoothies.
  • Chia seed pudding.
  • Banana oat cookies or balls.
Dec 21, 2023

What is an example of sweets and fats? ›

Fats, Oils and Sweets. Fats, oils and sweets give us calories. Fats and oils like salad dressings, mayonnaise, butter, margarine and lard tend to be high in calories because of the fat they contain. Sweets like candy, soft drinks, syrups, jams, and jellies are made mostly of sugars.

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