Vegetable Curry Recipe (Thai Vegetable Curry) (2024)

Vegetable Curry Recipe (Thai Vegetable Curry) (1)

By: Becky Hardin

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Vegetable Curry is the perfect fresh and light vegetarian meal for these cooler temps! This delicious Thai Vegetable Curry Recipe has just the right amount of spice. All the colors of the rainbow make up this meal inspired by Thai flavors that the entire family will devour. If you’ve wondered how to make vegetable curry, it’s so much easier than you might have thought. This winter recipe is great for meal planning!

Vegetable Curry Recipe (Thai Vegetable Curry) (2)

Table of Contents

Vegetable Curry Recipe

This easy vegetable curry recipe is filled with winter veggies and lots of spices to make the perfect warming winter meal!

Vegetable Curry has quickly become one of my favorite vegetarian meals. I’ve always been a protein lover (if I have a choice for a meal I could eat every day for the rest of my life, it’d be a juicy steak), but lately Pat and I are trying to be a little healthier. So to expand our horizons, we tried this beautiful Thai Vegetable Curry recipe as a fun Meatless Monday idea.

I was blown away by the ease of this recipe, and it’s PACKED with flavor. Red curry paste, coconut milk, and a bit of red pepper flakes (if you want extra spice) is enough to make a bowl of rice and veggies taste absolutely amazing!

I mean it when I say you won’t miss the chicken or beef in this vegetarian curry. There is plenty of spice, sustenance, crunch, and sauce to go around. Pile on the cilantro and you’re really in business (don’t even tell me if you’re not a cilantro fan; my heart can’t take it!).

This Winter Vegetable Curry recipe is one our favorite vegetarian dishes!

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Vegetable Curry Recipe (Thai Vegetable Curry) (4)

What Veggies Go in Thai Vegetable Curry?

For the vegetables in this Thai Vegetable Curry recipe, I stuck to veggies you can easily find in the winter. After all, I want this curry to be the perfect dinner for warming things up when it’s cold outside (the spice will definitely help with that!).

I chopped up some butternut squash, carrots, parsnips (who knew I loved parsnips!), onion, and sweet peppers. You could really add any of your favorite vegetables, and even make this throughout the year with whatever’s in season. It couldn’t be easier!

What do you Serve with Curry?

The best way to serve curry is with rice and something to scoop or soak up any extra sauce that tries to escape. Naan is perfect for this, especially these feathery soft naan rolls!

We served our Thai Vegetable Curry over white rice and devoured it in a snap. You could also make coconut rice (just cook the rice in coconut milk) to bring out the flavors of the curry. Yum!

How long can you keep vegetable curry in the fridge?

Next time I make this, I’m planning to make a double batch and send leftovers to work with Pat. It heats up like a dream and it’s so filling. Perfect for a healthy weekday lunch!

Stored in an airtight container, this Thai vegetable curry will keep in the refrigerator for 3-4 days, ideally no longer than a week. But I know I’d be eating any leftovers the very next day!

To make it last a little longer, make a double/triple batch of this curry, and store it in the freezer for 2-3 months. Then you can grab portions throughout the winter for easy dinners.

Vegetable Curry Recipe (Thai Vegetable Curry) (5)

Vegetable Curry Recipe (Thai Vegetable Curry) (6)

Easy Vegetarian Dishes

Vegetarian recipes aren’t my usual thing, but we do have some more veggie and vegan options to choose from!

  • Pepper Hummus Dip
  • Roasted Cauliflower Steaks
  • Amazing Grilled Corn Salad
  • Cheesy Broccoli Gnocchi Soup
  • Healthy Cabbage Soup
  • Vegetarian Tikka Masala

Don’t let anything about this dish intimidate you. IT’S SO EASY! It’s so fun (and healthy) to eat all the colors of the rainbow. I hope you love this flavorful, beautiful, and good for you Thai Vegetable Curry recipe! Something different, but still easy and amazing. Give it a try!

See the recipe card for details on How to Make Vegetable Curry. Enjoy!

Recipe

Winter Thai Vegetable Curry Recipe

5 from 3 votes

Author: Becky Hardin

Prep: 10 minutes minutes

Cook: 40 minutes minutes

Total: 50 minutes minutes

Serves2

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VEGETABLE CURRY is the perfect fresh and light vegetarian meal for these cooler temps! This Thai Curry Recipe has just the right amount of spice and all the colors of the rainbow make up this meal inspired by Indian flavors that the entire family will devour. If you've wondered how to make vegetable curry, it's so much easier than you might have thought. This recipe is great for meal planning!

Vegetable Curry Recipe (Thai Vegetable Curry) (8)

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Ingredients

  • 2 tablespoons vegetable oil
  • 2 white or yellow onions diced or sliced to your liking
  • 1/3 cup red curry paste
  • 1 butternut squash cubed (about 5 cups)
  • 2 parsnips chopped into bite-sized pieces
  • 6 medium carrots chopped into bite-sized pieces
  • 2 cups sliced mini sweet peppers
  • salt to taste
  • 2 13.5 ounce cans lite coconut milk (unsweetened)
  • red pepper flakes optional
  • cooked white rice
  • optional garnishes: sliced grape tomatoes fresh cilantro, more sliced sweet peppers

Instructions

  • Heat oil in a dutch oven over medium high heat. Add onion and cook until fragrant and transluscent, about 5 minutes.

  • Stir in the curry paste, squash, parsnips, peppers, and carrots and stir to combine. Season with salt to taste. Cook until you can start to smell all the flavors, about 4-5 minutes.

  • Stir in the coconut milk and bring to a boil. If you want your curry a bit spicy, add a dash of red pepper flakes. Once boiling, reduce to a simmer and heat, uncovered for 30 minutes. Taste again and add more salt if desired.

  • Serve over rice and garnish with cherry tomatoes, fresh cilantro, and fresh sweet peppers.

  • Enjoy!

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Nutrition Information

Calories: 617kcal (31%) Carbohydrates: 112g (37%) Protein: 10g (20%) Fat: 18g (28%) Saturated Fat: 13g (81%) Sodium: 168mg (7%) Potassium: 2961mg (85%) Fiber: 26g (108%) Sugar: 38g (42%) Vitamin A: 81310IU (1626%) Vitamin C: 317.6mg (385%) Calcium: 387mg (39%) Iron: 6mg (33%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

Vegetable Curry Recipe (Thai Vegetable Curry) (9)

Vegetable Curry Recipe (Thai Vegetable Curry) (10)

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Vegetable Curry Recipe (Thai Vegetable Curry) (2024)

FAQs

What vegetables go in curry? ›

The curry base is made with onions, tomatoes, ginger, garlic, red chilli powder and garam masala. I prefer to go with potatoes, carrots, peas, green beans, cauliflower, corn and bell peppers. Though you can use other veggies like baby corn, sweet potato and broccoli, the curry will have different flavors.

What are the secret ingredients to a good curry? ›

Indian chef Maunika Gowardhan suggests using tomato purée, coconut milk or yoghurt as natural thickening agents to achieve the perfect consistency. Adding ground nuts such as almonds or peanuts can also be a great way to ensure your curry is a knockout.

Do you cook vegetables before putting in curry? ›

If you are (pre-)steaming the vegetables, your are keeping their individual flavor whereas by cooking in the curry sauce you get a more evened out flavor as the various ingredients contribute to the overall flavor and absorb the spices. This may or may not be what you prefer, but it's how your first recipe is designed.

What vegetables are in Thai food? ›

In addition, ingredients such as pak choi, daikon, Chinese broccoli, beansprouts, lotus root, bamboo shoots and even long beans are very often used in Thai cuisine, including many Thai vegetable side dishes. These ingredients are often used in a lot of southeast Asian dishes, such as many Indonesian dishes too.

What are the best potatoes for curry? ›

Waxy potatoes like Yukon gold, white potatoes and russet potatoes are best for curry. However any other kind of potatoes are okay if you cook them just until fork tender so they retain their shape. Avoid using new potatoes.

What is the most important ingredient in curry? ›

❤️💯The key ingredient in most Indian curries is a blend of spices known as "masala" or "curry powder". While the specific blend of spices can vary depending on the region and the dish, typical ingredients include turmeric, cumin, coriander, ginger, garlic, and chili peppers.

What is the most important spice in curry? ›

Fenugreek (Methi)

This Indian spice is what people say "smells like curry." Of all Indian spices, this spice may be the most essential. You may use up to a few tablespoons in a family size dish near the end of the cooking process, but start with a teaspoon. Fenugreek seeds also have many health benefits.

What makes curry taste better? ›

The easiest way to fix a bland and tasteless curry is by adding spices like red chili powder, cumin, coriander, garam masala, curry leaves and turmeric. Just make a quick tempering and pour over the curry to give it a nice punch of spices and herbs.

Should I put tomatoes in my curry? ›

If it's an Indian curry, you can add chopped tomatoes to it. Tomatoes only help in getting the slightly sour taste to the curry. It's a must-have ingredient for most of the Indian curries.

Do you cook onions before putting in curry? ›

Cooking onions is important for two main reasons. Firstly, it makes them easier to digest, as the high acidity of onion drops during the cooking process. Secondly, the sugars are released and broken down into smaller molecules that our tastebuds can detect - more cooking results in more sweetness.

Are you supposed to put rice in curry? ›

One can serve the curries on rice or in a different bowl. Rice and curry are mixed while eating; therefore, it is, sometimes, served along with rice. Thai curries are often served on the top of the rice to avoid rice from getting soggy, while, waiting for getting served.

What ruins a curry? ›

Putting too much or too little salt is a common mistake. Genius lies in the way you fix the problem. Don't add too much water when you feel you have added extra salt. This takes away the flavours of the other ingredients and spices too.

Why do you put lemon juice in curry? ›

Why Use Lemon in Recipes? First — and most obviously — lemons add lemony flavor to dishes. As a charter member of the citrus family, the lemon hits both sweet and sour notes. In addition to adding its own distinctive flavor, the acidity of lemon juice and zest sharpens the other flavors in a dish.

How do you thicken vegetable curry? ›

Make a Roux
  1. Make a roux with equal parts flour and butter. In a saucepan over medium heat, melt a tablespoon of butter. Then, add a spoonful of all-purpose flour to the butter. ...
  2. Next, thoroughly incorporate this paste into your curry sauce with constant stirring. As the sauce continues to simmer, It'll thicken instantly.
Jun 21, 2022

What vegetables go best with Indian food? ›

Some of the most popular vegetables in Indian cuisine include:
  • Potatoes (Aloo):Used in a wide range of dishes, from curries to snacks like samosas and aloo paratha.
  • Tomatoes (Tamatar):Integral to many curries, sauces, and chutneys.
  • Onions (Pyaz):Often used as a base for many Indian dishes, providing flavor and texture.
Nov 9, 2019

What vegetables are common in Indian cuisine? ›

However, other dishes are based on more familiar vegetables, such as beets, Brussels sprouts, cabbage, carrots, cauliflower, celery, cucumber, corn, eggplant, green beans, various greens, okra, onions, peas, peppers, potatoes, radishes, spinach, squash, and tomatoes.

What does curry include? ›

Outside the Indian subcontinent, a curry is a dish from Southeast Asia which uses coconut milk or spice pastes, commonly eaten over rice. Curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables.

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