Fried Bannock Recipe (2024)

Published: · Updated: by Grump · This post may contain affiliate links · Leave a Comment

Jump to Recipe Print Recipe

This Fried Bannock Recipe is light, fluffy, and pan-fried to golden brown perfection. It's a simple food that can be eaten as a snack, breakfast, or side for any meal.

Looking for more Canadian recipes? Try my Beavertails and Timbits next!

Fried Bannock Recipe (1)
Jump to:
  • 🥖 About Fried Bannock
  • 🧂 Ingredients
  • 🔪 Instructions
  • 🍽 More Recipes You'll Love
  • 📋 Recipe

🥖 About Fried Bannock

Bannock is a type of bread that was eaten by early settlers, fur traders, and Indigenous peoples in North America. While Scottish fur traders initially introduced it, it is now mostly associated with Indigenous peoples.

The basic recipe consists of flour, water, and fat or lard, with optional additions like milk, salt, and sugar. It's usually unleavened, oval-shaped, and flat. However, nowadays, some recipes include baking powder to make it lighter and fluffier.

🧂 Ingredients

Fried Bannock Recipe (2)
  • Flour: This recipe was tested using all-purpose flour.
  • Salt: I used coarse kosher salt in this recipe. I use a 2% concentration to ensure the bread is perfectly seasoned. For 3 cups of flour, that's about one and a half teaspoons. Reduce the amount by half if you use fine sea or table salt.
  • Oil: For frying the bannock bread, choose a neutral-flavored oil, such as canola or vegetable oil. Lard also works well.
  • Baking Powder: Just a small amount makes the bread lighter and fluffier. Usually, 1 teaspoon per cup of flour is required, so my recipe calls for 3 teaspoons, which is equivalent to 1 tablespoon.
  • Water: Yup, you'll need some water, too. You can substitute half of it with milk for a more tender crumb.

🔪 Instructions

STEP 1: In a large bowl, mix together flour, salt, and baking powder.

STEP 2: Add water and stir until a dough forms. Knead the dough for 2-3 minutes until the flour is well-absorbed. Allow the dough to rest for 10 minutes; this helps the gluten relax, making the dough easier to work with.

Fried Bannock Recipe (5)
Fried Bannock Recipe (6)

STEP 3: Heat ½ cup of oil in a frying pan over medium heat. Break off small pieces of the dough, flattening each to about ½ inch thick.

STEP 4: Fry each piece in the hot oil until golden brown on both sides, approximately 3-4 minutes per side. Transfer the fried bannock to a paper towel-lined plate. Serve with your favorite jam, and enjoy!

Fried Bannock Recipe (7)

🥡 Storage & Leftovers

Storing: Store leftover bannock in an air-tight container in the refrigerator for up to 3 days.

Reheating: Reheat fried bread by microwaving for 15 seconds, baking in a 350℉ oven for 5 minutes, or air-frying at 400℉ for 1 minute.

📋 Please Note
I'm a non-indigenous home cook sharing my attempt at recreating Bannock. The first time I tried Bannock was at the PNE, where an Indigenous person at a small stand was selling them. It was super tasty.

While my intention is to appreciate this dish, I want to acknowledge its cultural significance for Indigenous communities. My perspective may not fully capture the depth of this tradition. For a better understanding, I encourage you to read this post.

🍽 More Recipes You'll Love

  • Newfoundland DoughBoys Recipe (For Soups and Stews)
  • Homemade Timbits
  • Cheesy Garlic Fingers
  • Taiwanese Scallion Pancakes

📋 Recipe

Fried Bannock Recipe (12)

Fried Bannock Recipe

This Fried Bannock Recipe is light, fluffy, and pan-fried to golden brown perfection. It's a simple food that can be eaten as a snack, breakfast, or side for any meal.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Breakfast, Snack

Cuisine Canadian

Servings 4 people

Calories 590 kcal

Ingredients

  • 3 cups flour (360g, plus more as needed)
  • 1 ½ teaspoons coarse kosher salt
  • 1 tablespoon baking powder
  • 1 cup + 2 tablespoons water (270g)
  • ½ cup oil (for frying)

Instructions

  • In a large bowl, mix together flour, salt, and baking powder.

  • Add water and stir until a dough forms. Knead the dough for 2-3 minutes until the flour is well-absorbed. Allow the dough to rest for 10 minutes; this makes the dough easier to work with.

  • Heat ½ cup of oil in a skillet over medium heat. Break off small pieces of the dough, flattening each to about ½ inch thick.

  • Fry each piece in the hot oil until golden brown on both sides, approximately 3-4 minutes per side. Transfer the fried bannock to a paper towel-lined plate. Serve with your favorite jam, and enjoy!

Nutrition

Calories: 590kcalCarbohydrates: 72gProtein: 10gFat: 29gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 18gTrans Fat: 0.1gSodium: 1195mgPotassium: 101mgFiber: 3gSugar: 0.3gCalcium: 193mgIron: 5mg

Nutrition information is calculated using an ingredient database and should be considered an estimate.

Keyword bannock bread

Did you make this?Let me know how it was!

« Tim Hortons Chipotle Sauce Recipe

Newfoundland DoughBoys Recipe (For Soups and Stews) »

Reader Interactions

Leave a Reply

Fried Bannock Recipe (2024)

FAQs

What are the three ways that bannock can be prepared? ›

Bannock can be baked in a pan or on a stone (camping), shallow pan-fried, or deep-fried. You can enjoy it with stews or just jam and butter.

What's bannock made of? ›

Bannock is usually unleavened, oval-shaped and flat. The version that we know today came from Scotland. In its most rudimentary form, it is made of flour, water, and fat or lard. Milk, salt, and sugar are often added, depending on the recipe.

Is bannock the same as fry bread? ›

Bannock is a fry bread

Bannock is a type of fry bread, which originates from Scotland but was eventually adopted by the Indigenous peoples of Canada, particularly the Métis of western Canada. Bannock stems from the Gaelic word bannach, which means “morsel,” a short and sweet but accurate description.

What does bannock mean in scottish? ›

The name Bannock seems to originate from the Old Celtic English “bannuc”, derived from the Latin “panicium” for “bread” or meaning “anything baked”. Made simply from oatmeal and flour, the first citing of a bannock or bannuc recipe in Scotland was in the 8th Century. It's amazing this tasty bread is still baked today!

What is Native American bannock? ›

Bannock, a round of mostly flour, baking powder, water and some sort of fat, has been a part of Indigenous peoples' diets since the 18th century. It is believed that bannock, derived from the Gaelic word bannach, was introduced here by the Scottish fur traders.

What is traditional bannock? ›

Bannock is generally prepared with white or whole wheat flour, baking powder, sugar, lard and water or milk, which are combined and kneaded (possibly with spices, dried fruits or other flavouring agents added) then fried in rendered fat, vegetable oil, or shortening, baked in an oven or cooked on a stick.

What ethnicity is bannock? ›

The Bannock tribe (Northern Paiute: Pannakwatɨ) were originally Northern Paiute but are more culturally affiliated with the Northern Shoshone. They are in the Great Basin classification of Indigenous People. Their traditional lands include northern Nevada, southeastern Oregon, southern Idaho, and western Wyoming.

What is another name for bannock? ›

The Inuit call it 'palauga,' it's 'luskinikn' to the Mi'kmaq, while the Ojibway call it 'ba`wezhiganag. ' Whatever they call it, from north to south and coast to coast, just about every indigenous nation across North America has some version of bannock.

Where is bannock most popular? ›

Bannock (British and Irish food), a kind of bread, cooked on a stone or griddle served mainly in Scotland but consumed throughout the British Isles. Bannock (Indigenous American food), various types of bread, usually prepared by pan-frying.

Do Scots still eat bannocks? ›

And what better way to enjoy a 'fly cup' than with a tasty bannock! There are almost as many different bannocks as there are regions in Scotland. In Aberdeenshire a bannock is a hearty pancake usually served with butter and jam, whereas in Angus it refers to an oatcake, and in the Borders it's more like a fruit loaf.

What do you eat bannock with? ›

Bannock is a main staple of many Indigenous communities in Canada. It's a simple bread that can be cooked in a pan, in the oven or over a fire. Top with butter, nut butter, jam or you can even melt a cube of cheese inside the dough.

What does bannock taste like? ›

Classic bannock has a smoky, almost nutty flavour blended with a buttery taste, while dessert bannock can have flavours resembling a donut or shortbread.

What does bannock mean in English? ›

Definitions of bannock. a flat bread made of oat or barley flour; common in New England and Scotland. type of: flatbread. any of various breads made from usually unleavened dough.

What does Brie mean in Scottish? ›

bree in British English

or brie (briː ) noun. Scottish. broth, stock, or juice.

What is the Scottish nickname for whiskey? ›

Uisge beatha is the Scottish Gaelic term for 'water of life' with uisge simply meaning water and beatha meaning life. It is a straightforward translation of the Latin 'aqua vitae'. Over time and through common use in Scotland, uisge beatha was shortened and 'uisge' became known as 'whisky'.

What are the 3 basic methods of mixing bread dough? ›

There are three mixing methods used for yeast doughs: the straight dough method, the modified straight dough method, and the sponge method.

What are the 3 mixing methods for a yeast bread? ›

There are three different methods for mixing the ingredients for yeast breads: The Straight Dough Method, The Modified Straight Dough Method, and The Sponge Method. The straight dough method is the easiest of all of the bread mixing methods.

What are the three methods used to prepare quick bread mixture? ›

Three common mixing methods are the muffin mixing method, the creaming method and the biscuit mixing method. The muffin method suits muffins, loaf breads, pancakes, and waffles. Biscuits and scones benefit from the biscuit method, while the creaming method offers an alternative for muffins and certain bread types.

What are the three main mixing methods for yeast doughs What are the steps in each? ›

  1. Mixing Methods. for. ...
  2. Straight Dough Method. Soften the yeast in warm water. ...
  3. Fast Mixing Method. Mix the yeast with some of the flour and all of the other dry ingredients. ...
  4. Sponge Method. Mix the liquid, sugar, yeast, and part of the flour together. ...
  5. Batter Method. ...
  6. GLUTEN. ...
  7. Carbon Dioxide. ...
  8. Successful Yeast Bread Depends:

Top Articles
Latest Posts
Article information

Author: Frankie Dare

Last Updated:

Views: 6377

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Frankie Dare

Birthday: 2000-01-27

Address: Suite 313 45115 Caridad Freeway, Port Barabaraville, MS 66713

Phone: +3769542039359

Job: Sales Manager

Hobby: Baton twirling, Stand-up comedy, Leather crafting, Rugby, tabletop games, Jigsaw puzzles, Air sports

Introduction: My name is Frankie Dare, I am a funny, beautiful, proud, fair, pleasant, cheerful, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.