Boneless Chicken Thigh Recipes (2024)

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Looking for some delicious ways to cook up boneless chicken thighs? I’ve put together a collection of 19 boneless chicken thigh recipes using my favorite cut of chicken!

Boneless Chicken Thigh Recipes (1)

Boneless Chicken Thighs are super flavorful and hard to mess up. They cook in about 25 minutes and can handle a variety of flavors, plus they are pretty budget friendly.

You can use them in place of white meat in lots of different recipes, like my Teriyaki Chicken Bowl or throw them on the grill or in the air fryer. Most of these boneless chicken thigh recipes can be made in less than 45 minutes, making them perfect for a busy weeknight.

So let’s dive into these recipes for boneless chicken thighs!

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Table of Contents

  1. How Long Do Boneless Chicken Thighs Take To Cook?
  2. Boneless Chicken Thigh Recipes
  3. Easy Boneless Chicken Thigh Swaps

Why I Love Boneless Chicken Thighs

  • Economical – While bone-in chicken is probably the cheapest cut of chicken you can get, boneless thighs will save you a pretty penny over their lighter counterparts.
  • Packed With Flavor – Because darker meat has more fat then white meat, it’s juicier and richer in flavor. Even if you just season with salt and pepper, thighs will be juicier and more flavorful than breasts.
  • Hard To Mess Up – If you take breast meat over that 165℉ mark, there’s no coming back. Boneless chicken thighs on the other hand, are hard to screw up! While you can definitely overcook them, they can go over the recommended temp 20 or even 30 degrees and still be juicy and tender.

How Long Do Boneless Chicken Thighs Take To Cook?

As with any cut of meat, the length of time it takes to cook chicken thighs will vary by size and weight. It’s all about the internal temperature.

Chicken in general should be cooked to a temperature of 165℉. Keep a digital meat thermometer handy so you don’t accidentally overcook it. Because chicken thighs have a higher fat content, they stay juicy even if you go a little over.

Boneless Chicken Thigh Recipes (2)

Thermopro Digital Instant Read Meat Thermometer

I highly recommend investing in a meat thermometer for your kitchen. It’s very affordable and often on sale! This is the one I’ve used for years and it has a hundred thousand positive reviews.

Of course it also depends on the temperature you’re cooking them at. Chicken cooked at 375℉ will take longer than chicken cooked at 425℉. Here’s a quick overview:

350℉: 35 minutes

375℉: 30-35 minutes

400℉: 25-30 minutes

425℉: 20-25 minutes

Remember that the length of time needed to cook boneless thighs can vary by size and weight, so cook times are approximate. Keep a digital meat thermometer handy – I promise you’ll never regret spending that $14!

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Boneless Chicken Thigh Recipes

Baked Boneless Chicken Thighs

Baked Boneless Chicken Thighs are simple and flavorful. With this easy foolproof method your chicken thighs are tender and juicy every time.

Boneless Chicken Thigh Recipes (4)

Grilled Cilantro Lime Chicken

Cilantro Lime Chicken is marinated in lime juice, cilantro, honey and spices, then grilled until tender, juicy, and so flavorful!

Boneless Chicken Thigh Recipes (5)

Bacon Wrapped Ginger Soy Chicken

Boneless, skinlesschicken thighs are wrapped in smokey bacon and marinated in a delicate blend of honey, ginger, garlic and soy for a deliciously easy weeknight meal!

Boneless Chicken Thigh Recipes (6)

Grilled Chicken Marinade

Having a great grilled chicken marinade in your back pocket is essential for summer grilling. This delicious marinade packs a flavor punch without being overpowering, and it’s great with any kind of chicken!

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Slow Cooker Chicken Stew

Made with chicken thighs and loaded with veggies in a flavorful broth, this Slow Cooker Chicken Stew is the perfect meal for a cold night.

Boneless Chicken Thigh Recipes (8)

Chicken Paprikash

Chicken Paprikash is a flavorful Hungarian dish made with chicken thighs simmered in a tomato and onion sauce seasoned with sweet paprika.

Boneless Chicken Thigh Recipes (9)

Greek Yogurt Marinated Chicken Thighs

Greek Yogurt Marinated Chicken Thighs are flavorful and tender. Just mix up the simple greek yogurt marinade and let it do all the work!

Boneless Chicken Thigh Recipes (10)

Teriyaki Chicken Bowls

Skip the take-out and make the perfect Teriyaki Chicken Bowl at home in 30 minutes with just a few ingredients and a homemade teriyaki sauce.

Boneless Chicken Thigh Recipes (11)

French Onion Chicken

French Onion Chicken is an easy weeknight dinner that takes less than 30 minutes to make. Tender chicken thighs in a rich, creamy onion gravy.

Boneless Chicken Thigh Recipes (12)

Instant Pot Chicken Thighs

Easy Instant Pot Chicken Marsala is loaded with mushrooms in a flavorful Marsala wine sauce. Tender and juicy chicken thighs in the instant pot every time!

Boneless Chicken Thigh Recipes (13)

Slow Cooker Chicken Thighs

Slow Cooker Chicken Thighs are an easy dinnertime win! With a simple, 5-ingredient sauce, crock pot chicken thighs are tender, juicy and flavorful every time.

Boneless Chicken Thigh Recipes (14)

Caldo de Pollo

Caldo de Pollo is a simple and rustic Mexican chicken soup with a rich and flavorful broth, and tender chunks of chicken and vegetables.

Boneless Chicken Thigh Recipes (15)

Boneless Chicken Thigh Recipes (16)

Easy Boneless Chicken Thigh Swaps

Each of these recipes calls for either bone-in thighs or boneless chicken breasts, but can easily be swapped with boneless thighs.

Tuscan Chicken Skillet

Creamy Tuscan Chicken is an easy one-pot dinner recipe that is rich, flavorful, and takes only about 30 minutes to make. Impressive and fast!

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Pozole Verde

Hearty and comforting, this spicy Pozole Verde is made with slow cooked shredded chicken, hominy, and a spicy tomatillo and pepper blend.

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Crispy Air Fryer Chicken Thighs

Air Fryer Chicken Thighs are well seasoned and air fried to get that tasty, crispy skin. Tender, moist and juicy chicken in half the time.

Boneless Chicken Thigh Recipes (19)

This Sheet Pan Chicken and Potatoes recipe is an easy dinner with perfectly seasoned and roasted chicken thighs, potatoes and green beans.

Boneless Chicken Thigh Recipes (20)

Sesame Chicken and Veggies Sheet Pan Dinner is a complete meal in one pan! Marinated chicken and veggies are tender, flavorful and ready in under an hour.

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Arroz con Pollo

Chicken and Rice with a Mexican flair all cooked in one pot.

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Honey Garlic Chicken

Tender chicken breasts cooked until golden then simmered in a sweet and tangy sauce, this Honey Garlic Chicken is a quick and easy dinner everyone loves.

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If you’ve made any of these recipes, please come back and let us know! Or, tag us on social media @yellowblissroad or #yellowblissroad for a chance to be featured.

Boneless Chicken Thigh Recipes (2024)

FAQs

What cooking method is best for chicken thighs? ›

Chicken thighs are a perfect go-to for a hot grill (or grill pan!). Try a rub or marinade, or simply season with salt and pepper. Brush grill grates or grill pan with oil. Preheat a grill or grill pan over medium-high heat.

How does Gordon Ramsay cook boneless chicken thighs? ›

  1. Mix chicken thighs with soy sauce, rice vinegar and Shaoxing wine.
  2. Grate and add orange zest. Marinate.
  3. Heat oil. Saute ginger and garlic.
  4. Now, add spring onion, chili flakes and peppercorns.
  5. Then, add the chicken.
  6. Mix soy sauce. Cook for 30 min.
  7. Season with black pepper and salt.
  8. Garnish and serve.

Do boneless thighs take less time to cook? ›

Boneless, skinless chicken thighs cook quickly, in 15 to 20 minutes, depending on the size. Bone-in thighs, however, take a bit more time, between 25 and 30 minutes. Use a thermometer to measure the internal temperature of the thighs. They're finished cooking when the temperature reads 165°F.

What meals can be made from chicken thighs? ›

Baked Chicken Thigh Recipes to Write Home About.
  • Braised Chicken with Potatoes and Chive Butter Sauce. ...
  • Baked Chicken Thighs With Asparagus. ...
  • Baked Crispy Chicken Thighs. ...
  • Spicy Honey Garlic Chicken Thighs.

Is it better to bake or fry chicken thighs? ›

Chicken is a very versatile meat that can be roasted, fried and even steamed for delicious results. Chicken thighs, however, benefit the most from being roasted or fried, as it allows the fat to render and results in a succulent texture.

Do you bake chicken thighs covered or uncovered? ›

Don't Cover the Chicken.

When baking chicken thighs with the skin on, you're trying to achieve crispy chicken thighs in the oven. Therefore, leaving them uncovered ensures a crispy skin that turns perfectly golden.

How do you keep boneless chicken thighs from drying out? ›

Brine the Chicken Thighs

To brine the chicken, simply dissolve salt and sugar in water, then submerge the chicken thighs in the brine and refrigerate for at least 30 minutes. This helps the chicken retain moisture and enhances its natural flavor.

Is it worth buying boneless chicken thighs? ›

If you're short on time and looking for a healthier option, boneless, skinless chicken thighs are the way to go. If you're looking for a richer flavor and don't mind the extra work, bone-in, skin-on chicken thighs are the perfect choice.

How do you know when boneless chicken thighs are done? ›

Boneless, skinless thighs cook quickly. Roast until the chicken has an internal temperature of 165°F, about 20 minutes. If they are not ready, continue roasting and checking the temperature every 5 minutes. Rest the chicken.

Is it better to bake boneless chicken thighs at 350 or 400? ›

I recommend baking the chicken thighs at 400 degrees for less time to ensure the chicken thighs stay nice and juicy, vs baking for longer at 350 degrees and running the risk of drying them out.

Why are boneless chicken thighs so expensive? ›

Boneless, Skinless Chicken Thighs

What they are: This cut comes at a premium to bone-in thighs because of the extra processing to remove the bone and skin. It's part of the leg, and it's slightly fattier and a whole lot more flavorful than lean chicken breasts.

Can you overcook boneless chicken thighs? ›

To recap, chicken thighs have several perks that should earn them a spot on your dinner menu as soon as possible: They're inexpensive. They're super flavorful. It is nearly impossible to overcook them.

Why do chefs prefer chicken thighs? ›

While the breast is very low in fat, chicken thighs are higher in fat, and in cooking, fat equals flavor. It also means the thighs are more tender and less likely to dry out than chicken breasts—in other words, they are very easy to cook and very difficult to ruin.

How many chicken thighs for one meal? ›

Chicken Thighs

One chicken thigh will yield about 3 ounces of meat (without skin or bone), so for big meat eaters, count on two thighs per person. For kids and lighter eaters, one chicken thigh per person should be enough.

What is the best method for chicken? ›

Let's look at these techniques more closely.
  1. Stir-frying. If you would like to stir-fry chicken, breasts or thigh fillets are the most ideal cuts to use. ...
  2. Pan-frying. To pan-fry chicken, the ideal cuts for this are chicken breast, tenderloins or chicken thigh fillets. ...
  3. Grilling/BBQ. ...
  4. Baking/roasting.

How do you cook chicken thighs so they don't dry out? ›

The key is to cook the chicken thighs in a 400 degree F oven for 50 minutes. This will allow for the skin to get crispy and the meat to be juicy. If you are not sure the chicken is ready, just poke it wit a knife. If the juices run clear it's done.

How do you cook chicken thighs so they are not tough? ›

Bake for 30-40 minutes or until the thickest part of the chicken thighs reach an internal temperature of 180-190 degrees. Note: chicken thighs only need to reach an internal temperature of 165 degrees, but they're much more tender when they're cooked to a higher internal temperature.

What cooking oil is best for chicken thighs? ›

Canola Oil

Benefits: With a high smoke point and neutral flavor, canola oil is excellent for frying chicken. As an added bonus, it has high levels of omega-3 and omega-6 fatty acids, which makes it healthier than other options.

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