Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (2024)

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4.7 from 82 votes

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Welcome to The Storied Recipe!

My podcast guest, Emily Ho shared this authentic Nian Gao (Glutinous Rice Cake) recipe with us. As you make it, I invite you to listen to this episode all aboutLunar New Year traditions.


Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (1)

I made this Sticky Rice Cake recipe before treats like Bubble Tea and Mochi Ice Cream became popular in the US. So at first, I wasn't sure about the milky flavor and chewy texture. But then, I couldn't stop eating it!

Just like Emily, who shared this recipe with us, my favorite is the edges, where the flavor is concentrated and the texture is extra chewy.

Emily's recipe came from her Taiwanese aunt and it's a very basic, classic Nian Gao recipe. It is the perfect base for any variations.

Table of Contents (Jump To Section)

What To Expect (Flavor & Texture)

  • If you've never eaten anything containing glutinous rice flour, one comparison is to a flan or crème brûlée. The textures are silky and smooth. However, this cake is much firmer than a custard. As you can see, it holds its shape.
  • Emily Ho, who shared this recipe with us, describes the cake as "chewy, with a milky flavor and easy to swallow”.
Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (2)

Substitution Options

To Make Vegetarian

It's easy to make this recipe vegetarian simply by substituting the evaporated or whole milk with coconut milk. Whichever brand you choose, make sure you use full fat coconut milk.

To Avoid Vegetable Oil

This recipe calls for vegetable oil, but any neutral oil will work just fine.

If you don't have Glutinous Rice Flour/Sweet Rice Flour/Sticky Rice Flour

(These three are essentially the same - see below for minor variations between brands.)

  • If you must substitute the glutinous rice flour in this recipe, the best substitution will be cornstarch, tapioca starch, or potato starch.
  • Do not substitute any type of wheat or grain flour.
  • Also, do not substitute with rice flour - neither brown rice nor white rice flour.
Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (3)

Nian Gao and Chinese New Year

Sometimes referred to as "Chinese New Year cake", this is a popular dessert for Lunar New Year celebrations in many Asian countries, bringing good luck for the coming year. Here are some of the ways Nian Gao relates to the Lunar New Year Celebration.

  • The name itself is actually a pun using the Chinese character “糕”. This character means cake, but the pronunciation of the character sounds very similar to “高”, which means "tall" or "high", or in other words: better and more prosperous. So when you put that character together with “年”, which means “year”, you have the double meaning of [New] Year's Cake AND Better Year. Pretty clever, right?
  • In addition to this pun, there's a Chinese legend surrounding Nian Gao and the New Year. According to this legend, every kitchen has a kitchen god. In some versions of the legend, this kitchen god reports to a higher god. The Nian Gao sticks the kitchen god's mouth together and prevents them from saying anything bad about the household in which they reside. In other versions of the legend, the kitchen god is so pleased with the sweet cake, they refrain from causing mischief throughout the new year.
  • Finally, Nian Gao is a popular gift to bring to neighbors when visiting during the week around the New Year celebrations. In fact, these cakes are so prolific, that there are many popular recipes for Fried Nian Gao to use up leftovers.
Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (4)

All About Glutinous (Sticky, Sweet) Rice Flour

Regular Rice Flour (white or brown) vs. Glutinous Rice Flour

  • These are NOT the same and can not be treated as the same. The process for producing each flour is the same - both are made by milling rice.
  • However, rice (white or brown) has different properties to glutinous/sticky/sweet rice. Therefore, the flours made by milling each rice will be different. Glutinous rice will be stretchy, starchy, and sticky. Flour made from those rices will have the same properties.
  • There are well over 6000 varieties of glutinous/sticky/sweet rices in the world!
  • "Sticky rice" often refers to a specific variety of rice named Japonica. While Japonica is not technically a glutinous rice, it takes on the same properties when cooked. So "sticky rice" is still used interchangeably with "glutinous rice" or "sweet rice".
  • For more inspiration on utilizing glutinous rice flour, I've gathered a collection of 52 recipes featuring this ingredient, along with answers to the seven most commonly asked questions.

Mochiko Brand Sweet Rice Flour vs. Erawan Glutinous Rice Flour

  • For this recipe, Emily recommended theErawan brand of Glutinous Riceflour. This is super easy to find in Asian Grocery stores (or on Amazon). It's in a transparent bag with green lettering and is clearly marked.
  • Erawan brand is a Thai style of glutinous rice flour.
  • ForEsther's Water Radish Kimchi, I've also usedMochiko Sweet Rice flour. Although this is milled from a different variety of glutinous rice, it can also be used in this recipe.
  • Again,I refer you to this excellent post from Runaway Ricethat details the differences between brands.
Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (5)

Does Glutinous Rice contain gluten?

Actually, no! Like all other rices, glutinous rice is naturally gluten-free. The name comes from the fact that varieties of glutinous/sweet/sticky rices have a chewy texture when cooked, much like gluten provides in baked goods produced from wheat flours.

Are all glutinous rices the same?

Nope, there are lots and lots of different sticky/sweet rices. Long grain, short grain, purple, and white - in fact, as I mentioned above there are over 6530 different types of glutinous rices across the world!Read more in thispost in Wikipedia.

Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (6)

Steaming vs. Baking

  • The traditional way to cook this cake is steaming in a bamboo steamer, which could take a very long time.
  • Although this recipe calls for baking the cake in the oven,the pan is first tightly covered with aluminum foil. So in a sense, this recipe steams the cake as well.
  • Thanks to the oven, this is a very quick recipe - mixed, cooked, cool enough to eat in under 90 minutes.
Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (7)

Equipment Options

  • This is one of the simplest recipes you'll ever make! You just need a medium mixing bowl, cake pan, and an oven!
  • Emily's family always made this in aPyrex 7x11 pan. Personally, I thought a round cake was more photogenic, so I usedthis 9" metal cake pan.
  • You could use something likethese tart pansto make small glutinous rice cakes
Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (8)

Storage

Another Storied Recipe Using Sweet Rice Flour

Try Esther JuLee's super simple Water Radish Kimchi.

This is a very restorative, healing recipe for all that New Year's bloat 😉

Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (9)

Recipe Contributor: Emily Ho

Emily Ho's family immigrated from Taiwan to the US. Enjoying Nian Gao at their Lunar New Year Celebrations is one way they retained a connection to their culture and family history.

Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (10)

Emily's Memories of Nian Gao

My mum first tried making this Taiwanese dessert when we were in middle school.

I grew to love everything about it- the texture, the mild sweetness, and the milky smell from the evaporated milk.

Listen to Emily's Episode on The Storied Recipe Podcast:

Chinese New Year Celebrations with Emily Ho

Follow The Storied Recipe in Your Favorite Player

Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (11)Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (12)Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (13)

Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (14)

Baked Nian Gao (Glutinous Rice Cake)

4.7 from 82 votes

Recipe by Emily Ho, Guest of The Storied Recipe Podcast

Course: DessertCuisine: Chinese, Taiwanese, East AsianDifficulty: Easy

Servings

16

servings

Cooking time

1

hour

Calories (Estimate)

220

kcal

Total time

1

hour

15

minutes

This traditional Chinese cake is steamed in the oven for a silky, chewy texture and a mildly sweet milky flavor.

Cook Mode

Keep the screen of your device on

Ingredients

  • 1 pound glutinous rice flour

  • ¼ cup rice flour

  • 1 12 oz. can evaporated milk OR 1.5 cups whole milk OR coconut milk

  • 1 cup water

  • 1 ¾ cup sugar

  • 3 whole eggs

  • 1 teaspoon baking soda

  • ½ cup vegetable oil

  • 1 teaspoon vanilla extract

  • ¾ cup red beans, raisins, or chocolate chips (optional)

Directions

  • Mix all the ingredients and put in a greased/floured 9x13 baking pan OR two cake pans.
  • Bake at 350 degrees for 50 minutes, covered with aluminum foil.
  • After 50 minutes, take off the foil and let it bake for another 5 minutes.
  • Let cool at room temperature.

Notes

  • Make sure to listen to Emily on The Storied Recipe Podcast,Sticky Rice Cake Recipe for Chinese New Yearwhile you make her Rice Cake recipe!
  • Total time includes the time for cooling.
  • Easily make Vegan/Vegetarian by substituting Coconut Milk for the Evaporated or Whole Milk.
  • Many people like to enjoy the leftovers fried.

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Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour) - The Storied Recipe (2024)

FAQs

What is the difference between glutinous rice flour and sticky rice flour? ›

Glutinous rice flour, also known as sticky rice flour or sweet rice flour, is made from a specific type of rice called glutinous rice or sticky rice. This type of rice has a higher starch content and a stickier texture compared to regular rice.

What does glutinous rice flour do in baking? ›

Glutinous rice flour is a pantry staple for a reason – it has many uses! You can use it as a thickening agent to create a deliciously chewy texture, make batters, create flakey textures in baked goods, and help create smooth sauces.

Is glutinous rice flour bad for you? ›

Glutinous rice flour has several health benefits. It is rich in GABA, which can help lower blood pressure and regulate blood lipids. It also has active functions of calming the brain and soothing the mind.

Can I eat nian gao without cooking? ›

Nian gao can be eaten fresh especially if you like a soft sticky texture but typically it is rested at least overnight because freshly made nian gao is too soft and hard to cut.

What is the difference between sticky rice and glutinous rice? ›

It is called glutinous (Latin: glūtinōsus) in the sense of being glue-like or sticky, and not in the sense of containing gluten (which it does not). While often called sticky rice, it differs from non-glutinous strains of japonica rice, which also become sticky to some degree when cooked.

Is mochiko the same as glutinous rice flour? ›

Mochiko (もち粉), mochiko sweet rice flour, or mochi flour, is a glutinous rice flour (sweet rice flour) made of glutinous short-grain Japanese rice. Known for its sticky and chewy texture, the Japanese use it to make Japanese pastries and sweets. Other names include Gyuhi-ko (求肥粉) and Daif*cku-ko (大福粉).

Can I grind glutinous rice to make glutinous rice flour? ›

To make glutinous rice flour, you need to start with raw glutinous rice. The rice is soaked in water for several hours to soften it, and then it's drained and ground into a fine powder using a grain mill or a powerful blender. The resulting powder is glutinous rice flour.

What is the best substitute for glutinous rice flour? ›

Chickpea flour is an excellent substitute for glutinous rice flour because it has the same texture, taste, and protein content. It can be used in sweet or savory dishes and is often used as an egg replacement in vegan cooking. Chickpea flour can also be found in many grocery stores as garbanzo bean flour or besan.

How long does glutinous rice flour last? ›

Not only will its smell and taste change, it will affect your dish's taste. Rice flour has a shelf life of 6 months after opening. Better get a new one if half a year has gone by.

Who should not eat glutinous rice? ›

People with diabetes, high blood fat (increased triglycerides), and obesity should limit or eat less sticky rice. Because the fat, starch and sugar index (GI) content in sticky rice is higher than that of regular rice, it will be difficult to control the above diseases.

Who Cannot eat glutinous rice? ›

Therefore, the elderly and children are often advised not to eat too much sticky rice or sticky rice. Especially children with acute illnesses (fever, cough,...), gastrointestinal diseases (eg, abdominal distension, jaundice, ...) or newly recovered children should not eat sticky rice.

Is glutinous rice bad for diabetes? ›

We have previously demonstrated that eating glutinous brown rice (GBR) for 1 day or 8 weeks was well accepted and improved glycemic control in patients with type 2 diabetes.

What does nian gao mean in English? ›

Nian gao, or 'year cake', is a sticky rice cake which represents prosperity; the words 'nian gao' sounds like 'getting higher year on year', and this symbolises raising oneself taller in each coming year.

What is nian gao in English? ›

Nian gao (Chinese: 年糕; pinyin: niángāo; Jyutping: nin4 gou1), sometimes translated as year cake or New Year cake or Chinese New Year's cake, is a food prepared from glutinous rice flour and consumed in Chinese cuisine. It is also simply known as "rice cake".

Should nian gao be refrigerated? ›

Storage
  1. Keep at room temperature covered with plastic wrap for 3 days.
  2. Refrigerated, this is still edible for several months.
  3. Try Egg Fried Nian Gao from What to Cook Today with leftovers.
Mar 7, 2024

Can I substitute rice flour for glutinous rice flour? ›

Glutinous rice flour can be swapped with other great alternatives, such as arrowroot flour, sorghum flour, and almond flour. Generally, you can also use rice flour, but the results will not be as sticky and chewy as glutinous rice flour.

What can I use instead of glutinous rice flour? ›

3 Best Glutinous Rice Flour Substitutes
  • Tapioca Flour. The most accessible and affordable grain, gluten free substitute for glutinous rice flour is tapioca flour, a product made from the cassava plant's starchy pulp. ...
  • Cassava Flour. ...
  • Potato Flour.
Apr 23, 2023

What is a substitute for glutinous rice sticky rice? ›

Consider some substitutes.

If you can't find sticky rice anywhere, try searching for "sweet rice," or "glutinous rice." They are the same thing. Try using another short-grain rice or risotto rice. Both will have a stickier texture once cooked (compared to medium and long-grained rice).

How to make sticky rice flour? ›

To make glutinous rice flour, you need to start with raw glutinous rice. The rice is soaked in water for several hours to soften it, and then it's drained and ground into a fine powder using a grain mill or a powerful blender. The resulting powder is glutinous rice flour.

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