50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (2024)

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These Weight Watchers Air Fryer Recipes include points so you can easily plan for delicious snacks, meals, and even desserts!

50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (1)

Air fryers give you a terrific way to cut down on fat, and here you’ll find help with Weight Watchers Freestyle Smart points too. These talented cooks have adapted both old favorites and new creations to work in America’s most popular new appliance.

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Below you’ll find more than 50 Weight Watchers recipes for appetizers, snacks, breakfast, lunch, dinner, and dessert. Scroll down to see them all, or click in the table of contents to skip straight to a specific category.

Table of Contents

  • Weight Watchers Air Fryer Entreés
  • Weight Watchers Air Fryer Desserts
  • More Air Fryer Recipes

Weight Watchers Air Fryer Appetizers & Snacks

50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (2)

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Weight Watchers Air Fryer Entreés

50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (3)

The Air Fryer Bible: More Than 200 Healthier Recipes for Your Favorite Foods
See The Air Fryer Bible on Amazon, or read about this air fryer cookbook here.

Weight Watchers Air Fryer Veggies & Sides

50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (4)

Which air fryer is best for you? Check out these articles:
Air Fryer Reviews for Smart Shoppers – Best Air Fryers Buyer Guide

Air Fryer Comparison Chart

Largest Air Fryer Models

Weight Watchers Air Fryer Desserts

50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (5)

More Air Fryer Recipes

Love your air fryer? Then you may also want to check out the resources below. You may be able to adapt many of the recipes to make them Weight Watchers friendly. At the very least, you might find inspiration for some do-it-yourself recipe ideas!

  • Air Fryer Chicken Recipes No Breading
  • Keto Air Fryer Recipes
  • 50+ Air Fryer Recipes
  • 50 More Air Fryer Recipes
  • Easy Air Fryer Recipes
  • Emeril Air Fryer Recipes

You might also be interested in…

  • The 10 Best Healthy Cookbooks
  • Best Cookbooks for Healthy Eating – The Top 5 for Busy People
  • Healthier Holiday Recipes
  • Top 10 Apps for Eating Healthy
  • 5 Benefits of Eating Healthy (Besides Weight Loss)

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50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (6)

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50+ BEST Weight Watchers Air Fryer Recipes for Every Meal (2024)

FAQs

Are air fryers good for Weight Watchers? ›

Air fryers are becoming kitchen staples for many people who follow a Weight Watchers diet. This cooking method allows them to enjoy food that tastes fried without the added calorie content from frying in oil.

Can you cook all your meals in an air fryer? ›

Can you cook anything in an air fryer that you would cook in a regular oven? Yes! I actually prefer cooking in my air fryer because it circulates the heat better, making for more evenly cooked food. I've made everything from chicken to French fries in my air fryer with great results.

What is the easiest way to lose weight on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

How to make a full meal in an air fryer? ›

How to Cook a Steak Dinner in the Air Fryer
  1. Preheat the air fryer. Preheat your air fryer to 400℉.
  2. Prep the ingredients. Season both sides of the steak with salt and pepper. ...
  3. Cook the steak. ...
  4. Add the fries and broccoli. ...
  5. Enjoy the steak, potatoes, and veggies. ...
  6. Bake the cookies. ...
  7. Serve dessert and enjoy!
May 24, 2022

Is there a downside to air fryers? ›

Air fryers have a limited cooking capacity compared to traditional ovens or deep fryers, making them unsuitable for larger families or cooking larger portions.

What can you not cook in an air fryer? ›

7 Foods You Should Never Cook In Your Air Fryer
  • Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Can you put raw meat in air fryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

What are the best foods to cook in an air fryer? ›

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

Can you put frozen meals in an air fryer? ›

Preparing frozen food in the air fryer is overall a very convenient way to cook. However, don't be tempted to overstuff your air fryer's basket because the heat may not cook your food evenly, resulting in a less than tasty snack or meal.

How long does it take to lose 20 pounds on Weight Watchers? ›

By following the Weight Watchers programmed, I lost 20 pounds in 6 months. I discovered that tracking my food, attending weekly meetings, and having an online support system were all extremely beneficial in keeping me accountable to my goals.

How long does it take to lose 10 pounds on Weight Watchers? ›

Long-term weight loss and maintenance

In one of these studies, researchers found that WeightWatchers was more cost-effective and more successful at reducing obesity than standard care. In the other, researchers found that, on average, participants lost between 6.3 and 11.6 lb (2.9 and 5.2 kg) in about 7 months.

How much weight can you lose in 30 days on Weight Watchers? ›

According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month. Personally, I did find this to be true, as I lost 6 pounds over the course of 30 days. Of course, your success with WeightWatchers is dependent on your adherence to the WW plan.

What is the first thing I should cook in my air fryer? ›

Air fryers are versatile kitchen appliances that can be used to cook a variety of foods quickly and easily. If you're using an air fryer for the first time, it's best to start with something simple, like French fries, chicken wings or vegetables.

What I wish I knew before I get an air fryer? ›

6 things I wish I'd known before I bought an air fryer
  • Air fryers do not fry. Deep fried foods: not like air fried ones. ...
  • The air fryer parts you use most are easy to clean but the outer parts… not so much. ...
  • There's a war going on in the air fryer community! ...
  • Air fryers can be quite large.

Can I fry an egg in an air fryer? ›

Place it in the fryer basket and preheat it for 5 minutes at 400°F (204 °C). Crack an egg to a small cup and slide the egg to the hot pan. Air fry at 350°F (177°C) for 3 minutes for a sunny side over easy fried egg. If you prefer a fried egg with medium egg yolk, add 1 more minute to the cooking time.

Is air fryer worth it for weight loss? ›

Using air fryers can promote weight loss

A higher intake of fried foods has direct links with higher obesity risk. This is because deep fried foods tend to be high in fat and calories. Switching from deep-fried foods to air-fried foods and reducing regular intake of unhealthful oils can promote weight loss.

What is the Weight Watchers air fryer? ›

Featuring 6 cooking functions including roast, bake, air fry and dehydrate, it can even make cakes and bread. Using little to no oil, the Air Fryer provides deliciously healthier meals. With a duo basket design, this 7.4 L Dual Air Fryer from Progress by WW has 2 non-stick baskets to create delicious meals and snacks.

Is air fryer healthy for diet? ›

Benefits of using an air fryer

They're lower in fat, calories, and even some potentially harmful compounds that are found in traditionally fried foods. If you're looking to lose weight or lower your fat intake, switching to an air fryer may be a good choice instead of deep-frying.

Who makes the Weight Watchers air fryer? ›

With a duo basket design, this 7.4 L Dual Air Fryer from Progress by WW has 2 non-stick baskets to create delicious meals and snacks.

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