17 Warm and Comforting Fall Weight Watchers Recipes! (2024)

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17 Fall Weight Watchers Recipes! You can eat all of your favorite foods and still stay on Weight Watchers. Stay on track and still enjoy delicious food.

17 Warm and Comforting Fall Weight Watchers Recipes! (1)

It can get hard to keep track of your calories come the fall months! Here are…

17 Fall Weight Watchers Recipes!

Weight Watchers has been the only thing that has consistently helped me lose weight and maintain my weight once I’ve reached my goal. I love Weight Watchers because you can still eat the foods that you love. It’s easy to eat out with Weight Watchers and it fits in well as a on-going weight management tool! Check out these YUMMY Weights Watchers recipes that are perfect for Fall!

Click on the link below each photo to go directly to the recipe! Happy Fall!

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Skinny Fettuccine Alfredo Sauce @ Recipe Diaries

My WW pointsBlue Points: 10; Green Points: 10; Purple Points:10

Fettuccine Alfredo is one of my kids favorite meals. I love that I can still eat delicious dishes like this and still stay within my point range!

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Weight Watchers Taco Casserole Recipe @ Slap Dash Mom

6 Servings (about 1 cup): 1 Smart Point Freestyle

This taco casserole is SO good! Your family can eat it with a side of chips and it’s like loaded nachos!

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Lasagna Pasta @ Recipe Diaries

Blue Points: 7;Green Points: 8;Purple Points: 7

Lasagna is another dish that my kids love! This lasagna pasta tastes just like regular lasagna, but you can make it in a fraction of the time!

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Slow Cooker Lo Mein @ Damn Delicious

Each serving = 7WW SP

This is the perfect dinner idea for those nights when you are running around and don’t have much time. The meat cooks in the slow cooker, then just add the veggies and pasta right before it’s time to eat!

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Weight Watchers Mac and Cheese Recipe @ Madame Deals

4 Weight Watchers Points

There’s nothing like homemade mac and cheese on a fall night. This one has all of the cheesy flavor with only 4 WW points.

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Skinny Crock Pot Loaded Potato Soup @ The Wholesome Dish

8 WW smart points per serving

Potato soup is so filling and this one is wonderful because it’s made in the crock pot which is super easy.

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Peanut Butter Balls @ Skinny Points

Per serving: 1 piece |Smart Points: 2

Looking for the perfect dessert? Make these peanut butter balls! Only 2 smart points. You can make up a batch and keep them in a fridge to have when you need a little treat!

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Buffalo Chicken Baked Ziti @ Recipe Diaries

myWW Blue 8;Green 8;Purple 3 (using whole wheat penne)

We love pasta at our house and this one has a spicy twist that is so good!

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Weight Loss Vegetable Soup Recipe @ Spend With Pennies

0 WW points

This is a great soup if you need something filling without any points. It also keeps well in the fridge and you can freeze it too.

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Pumpkin Pie Cupcakes @ Points Meals

3 Smart Points = 2 points +

These pumpkin pie cupcakes are the perfect dessert idea for Fall! So creamy and good. If you use Cool Whip light, these cupcakes are only 3 Smart Points.

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Panda Express Orange Chicken Copycat @ Skinny Points

WW Points: 7

Panda Express Orange Chicken is my daughter’s favorite! This version is just as good and only 7 WW points.

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Oreo Fluff @ Recipe Diaries

myWW points: blue 4, green 4, purple 4

Oreo Fluff is the perfect dessert to satisfy your craving for sweets. Only 4 WW points and so good!

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Lemon Low Point Weight Watchers Dessert @ Fynes Designs

2 Ingredients, 2 WW Points

With only 2 ingredients, this no-bake dessert is so easy to make and only 2 WW points.

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Zero Points Weight Watchers Chili Recipe at Pointed Kitchen

Zero Points! I can’t wait to try this chili recipe. I love hearty chili on a cool fall night!

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Easy Skinny Biscuits @ Slenderberry

Weight Watchers SmartPoints: 5

You don’t have to give up breads to do Weight Watchers. This skinny biscuit recipe is the perfect addition to your soup or chili dinner.

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Turkey Taco Stuffed Sweet Potatoes @ Cookin Canuck

5 Weight Watchers Freestyle SP

What’s more perfect for Fall than this recipe? These stuffed sweet potatoes look so delicious!

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More Weight Watchers Recipes

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13 Weight Watchers Fall Treats

Looking for something to satisfy your sweet tooth? These desserts are so good and the best part is you can work them into your WW points!

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27 Weight Watchers Instant Pot Recipes

I love y instant pot because it helps me make dinner in a flash! Here are some of my favorite Weight Watchers recipes that you can make with a pressure cooker!

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27 Delicious Weight Watchers recipes

Here are a few of my very FAVORITE Weight Watchers Recipes!

Tell me what you’ve been working onin the comments – I would love to come see your ideas!!

xoxo

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17 Warm and Comforting Fall Weight Watchers Recipes! (2024)

FAQs

How much weight can you lose on WeightWatchers in 3 months? ›

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

Can you lose 5 lbs a week on WeightWatchers? ›

So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it's also preferable.

What is the trick to WeightWatchers? ›

Here's How to Succeed on the New Weight Watchers Program
  • Incorporate as many zero Points® foods as possible. Have you seen the zero Points® food list yet? ...
  • Drink lots of water. ...
  • Plan it all out. ...
  • Make smart swaps for your cravings. ...
  • Use your slow cooker. ...
  • Get active—and make it fun! ...
  • Bank up your points for one delicious treat.
Jan 9, 2018

What foods can you not eat on WeightWatchers? ›

Weight Watchers, now called WW assigns point values to food and drinks which you add up to meet your daily points budget. There are no off-limits foods but due to the limiting points budget, you will likely need to choose lower calorie, higher volume, fiber, and protein foods that have a lower point value.

How much weight can I lose on WW in a month? ›

How much weight will you lose in a month on Weight Watchers? According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month.

How long will it take to lose 15 pounds on Weight Watchers? ›

On average, people lose 1-2 pounds per week with Weight Watchers. This means reaching your goals can take several weeks to months.

How can I speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

How long does it take to lose 25 pounds on Weight Watchers? ›

Weight Watchers estimates that up to 2 pounds can be lost per week. Following the program, it would take between 13 and 25 weeks to lose 25 pounds. Losing weight at a gradual, sustained rate increases the long-term success of keeping it off, so plan on a healthy weight loss of 1 to 2 pounds per week.

How much weight can you lose in 30 days on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

Why am I losing weight so slowly on Weight Watchers? ›

Heal Your Metabolism: If you've been restricting your diet for many years, it's likely that your metabolism has slowed down too. You can work on healing your metabolism by gently reintroducing foods back into your diet, eating when you're hungry, and stopping when you're full.

What is the average weight loss on Weight Watchers? ›

Short-Term Weight Loss

While participants lost weight with every program, those who used the WeightWatchers program lost the most, dropping an average of 9.8 pounds by the end of 12 weeks (1).

Do WW points go down as you lose weight? ›

As members lose weight on the plan, Foster said, they'll get fewer and fewer SmartPoints to eat per day, gradually decreasing the amount of food they're eating to foster weight loss.

What happens if I eat only zero point foods? ›

These zero point foods are high volume – low calorie foods – and they are super filling. So if you are filling your plate with zero point foods in addition to what you are eating, you will stay fuller longer, or even not feel like snacking in between meals because you are satisfied.

What is a sample Weight Watchers menu? ›

Sample meal plan
BreakfastDinner
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
SaturdayEgg baked in avocado with smoked salmon, capers, and dillOut for dinner
3 more rows
May 22, 2018

What can I eat late at night in Weight Watchers? ›

17 Healthy Late Night Snacks Every Weight Watchers Member Needs To Know
  • Healthy Late Night Snacks: Quakers Chocolate Rice Cakes with PB2. ...
  • Protein Smoothie. ...
  • Two Good Pumpkin Yogurt and Lily's No Sugar Added Chocolate Chips. ...
  • Healthy Late Night Snacks: Yasso Frozen Greek Yogurt Bars. ...
  • Zero Point Weight Watchers Jello Grapes.
Oct 25, 2023

How long does it take to lose 40 pounds on Weight Watchers? ›

Briefly: no, it'll take about 5 months to reduce 40 lbs on Weight Watchers.

Can you lose 30 lbs of fat in 3 months? ›

With that in mind, for many people, 3 months is a realistic timeframe for losing 30 pounds. That amounts to losing a little over 2 pounds a week. You need both exercise and implementing dietary changes to get this kind of sustainable weight loss.

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